About Me

What started as banter in a curry house... ended up as me entering Iron Man 2011 in Nice; a triathlon consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike and a marathon (26.2 miles, 42.195 km) run, raced in that order and without a break. So I dug out the arm bands, attached the stabilisers and dusted off the muddy trainers and training has begun... While putting myself through this torture I thought it would be a good idea to raise money for a worthwhile cause. The charity I have chosen is The Cystic Fibrosis Trust. www.cftrust.org.uk If you would like to sponsor me in my feat and give money to the CF Trust, you can donate at the link below. www.justgiving.com/Simon-Bawden

Wednesday, 26 January 2011

Week Five

Iron Si turned into snotty Si this week and came down with a  ferocious case of man flu, a particularly strong strain...unable to barely survive the day. Known to many as the COMMON COLD : ) haha so the weeks training was somewhat tame, but luckily my good friend, Lemsip, helped me to get back on track. Next week SIRON will return! : )

Week Five Distances

Swam 180 lengths
Biked 90km
Ran 12km

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