Distances for Week 4
Swam 280 lengths
Biked 65km
Ran 21km
After a good break at Christmas hit the pool hard. Completed 100 lengths in 1hr and felt really great...next day everything felt like jelly! Note to self: pace yourself Bawden.
Finding the gym spin sessions really enjoyable, but change of scenery needed. So looking forward to getting out on the road! Till next week, roll on pain...
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It began as banter in a curry house...
I am training for Iron man
About Me
- Simon Bawden
- What started as banter in a curry house... ended up as me entering Iron Man 2011 in Nice; a triathlon consisting of a 2.4-mile (3.86 km) swim, a 112-mile (180.25 km) bike and a marathon (26.2 miles, 42.195 km) run, raced in that order and without a break. So I dug out the arm bands, attached the stabilisers and dusted off the muddy trainers and training has begun... While putting myself through this torture I thought it would be a good idea to raise money for a worthwhile cause. The charity I have chosen is The Cystic Fibrosis Trust. www.cftrust.org.uk If you would like to sponsor me in my feat and give money to the CF Trust, you can donate at the link below. www.justgiving.com/Simon-Bawden
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